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Ways to improve your fitness and health

Once said by the Dalai Lama, “Great health can’t be bought on the market, but it’s extremely valuable.” As we struggle to fulfil our responsibilities in everyone’s life, ...

How to avoid tooth cavity ?

Teeth are a very important part of our body. It not only supports your eating mechanism but it is also important every time we smile, talk, frown and make facial expressions. Teeth play an essential r...

what is xanthomas?

Xanthomas is a  skin condition in which certain fats develop underneath the skin. It looks like the small blemished bumps on the skin are due to fat buildup under the skin. These bumps on the ski...

Alternative Therapies - An Insight

Medical treatments that are not included in traditional medicine techniques are referred to as "alternative therapies." Alternative therapies could be used in addition to conventional medici...